Vitamin A Market Size, Witness Highest Growth, Regional Outlook and Future Scope by 2030
Vitamin A is a fat-soluble vitamin that plays a crucial role in various bodily functions. It is essential for maintaining good vision, supporting the immune system, promoting healthy skin, and ensuring proper growth and development. There are two forms of vitamin A: preformed vitamin A (retinol and retinyl esters) and provitamin A carotenoids (such as beta-carotene). Preformed vitamin A is found in animal sources like liver, eggs, and dairy products, while provitamin A carotenoids are present in colorful fruits and vegetables, such as carrots, spinach, sweet potatoes, and mangoes. Here are some key functions and benefits of vitamin A : Vision: Vitamin A is necessary for the formation of visual pigments in the retina. It helps maintain good eyesight, especially in low-light conditions. Severe vitamin A deficiency can lead to night blindness and, in extreme cases, even blindness. Immune function: Vitamin A plays a vital role in supporting the immune system. It helps maintain the integr